Panax Ginseng has a lot of different names. Asian Ginseng, Chinese Ginseng, Asiatic Ginseng, Red Chinese Ginseng or just simply Ginseng, all these names refer to only one thing, Panax Ginseng. Panax Ginseng is very different from other kinds of confusing ginseng names such as Siberian Ginseng, American Ginseng or Panax pseudoginseng.
Panax Ginseng is an herb taken orally to improve aspects such as memory, concentration, overall thinking, work efficiency, muscle damage prevention and even conditions such as Alzheimer’s disease. Panax Ginseng has also been known as an agent that decreases stress and of course the general sense of well-being. When used as an herb to combat these cases, it is called as an “Adaptogen”.
What is Panax Ginseng Used For?
This herb has many multiple uses such as improving every day functioning and treating various diseases and conditions. Let us take a look at some of the therapeutic uses of this herb.
Increase in Mental Function
A usual intake method for this herb is by use of the oral route. Taking Panax ginseng regularly can help improve mental arithmetic skills, abstract thinking and promote quick reaction times. In the case of memory enhancement, Panax Ginseng has not yet been proven to aid in this aspect alone. However, by the simultaneous use with the gingko leaf extract, it has been proven to help people between the ages of thirty eight and sixty six.
This is a helpful herb when taken from the perspective of aging. Naturally, our brain cells start to lose their efficiency as we get older. This is due to the natural programmed cell death of all of our body cells and not only the brain. By the use of Panax Ginseng, we can counteract these effects.
Panax Ginseng has a lot of various types depending on their characteristics. One kind of Panax Ginseng is Korean Red Ginseng. This is usually turned used in powdered form and has been studied to be helpful in improving sexual arousal. In men typically belonging to their 30’s and 40’s, hormones responsible for this may not be produced as much anymore, this goes similarly to women who are on their postmenopausal stages. In thee age groups, the use of Chinese Ginseng can be very helpful to bring back hormones to their normal levels for optimum health.
Multiple Sclerosis Related Fatigue
For women who have Multiple Sclerosis Related Fatigue, a recommended dosage of daily oral intake for three months is made. Fatigue can be caused by reduced energy levels and can be helped by the use of Panax Ginseng. This is due to its effects on hormones that promote the absorption of energy by organs that need it. This daily oral intake for three months is made. Fatigue can be caused by reduced energy levels and can be helped by the use of Panax Ginseng. This is due to its effects on hormones that promote the absorption of energy by organs that need it. This increase in energy levels is the main reason for the feeling of wellness that users frequently report.
Risks Involved When Taking Panax Ginseng
Rare occurrences of side effects are present when involved with taking in Panax Ginseng. The most common however is Insomnia or trouble sleeping. If we take a look at it, Panax Ginseng promotes energy absorption which can cause restlessness that leads to trouble sleeping. This is the reason why people do not take it before going to sleep.
Less common side effects of this herb include breast pain, menstrual problems, and an increase in heart rate, headache, low or high blood pressures, diarrhea, a sudden loss of appetite, rashes, itching, dizziness, vaginal bleeding and mood swings. These side effects occur very rarely as some people may be more sensitive to Ginseng than others.
Precautions and Warnings
Pregnant women must avoid taking Panax Ginseng as this may be unsafe to ingest. This is because in animal studies, some of the components of Panax Ginseng have been seen to cause birth defects. Similarly in children and infants, Panax Ginseng can cause poisoning that have been proven to be fatal to humans at this early stages of life.